About This Site

And one moment it became so “but of course….that’s it!”…

She realized everything she was running from, everything she was running toward, everything she was hiding from, avoiding, wrestling, butting up against, feeling rejected by and dissed from weren’t externals (people, situations, systems) but her perception of those very things.

And just like the outgrown style, the uncomfortable clothes, the worn out dilapidated no use for anymore ‘thing’,  she tossed out that reactionary way of being.

And she looked into her heart, faced every ounce of fear, squelched it enough to silence it for the now, turned to thoughts and said “Kay. Ready. Let’s play.”

And “thought by thought” emerged…as a pace….as a process….as a step by stepping of moments…as the only real way she’d ever known to stay so full on fully in the moment.

And less and less was there reactions to all that would yank at her attention, tug at her to dwell, insist she respond, or suck her up to swirl about in never ending ruminating….

Indeed all that ‘mental muck’ had ruled the hour for days then weeks then months and then years.

And at once, rather simply, she saw “this just isn’t workin’ for me anymore….like at all.”

Determined to prove that powerlessness of fear, she set out to stroll this thought by thought journey.

And as things do when you pace this way, the footsteps led to a blog.

And now she finds herself sharing snippets of that thought by thought journey in hopes of helping others cultivate their pace and feel confident about how they are navigating their now.

It’s a tender, heart-felt, gentle journey of play…of discovery, of being.

A few triumphs and break-throughs convince her its a journey worth sharing…

She hopes you feel welcome to play too…for a bit or a while…

And as you connect with ideas and wanna learn more, she welcomes frolicking more realistically in some kind of one to one setting:

direct message

instant message

email

and whenever possible in person…

She’s giddy for your being here and appreciates you for the gift of your choosing to hang out and spend some moments here…

And should you want to join and play….she looks forward to that too….

Enjoy….and be well.