How to overcome fear…it’s moment by moment allowing

by Tre02.07.2012

Hey friend. It’s me, Tre, touching base today with a video. On February 4, 2003, I turned the key and opened up the door to my — what I call — last ‘real’ home. Although my name was not on the deed, and although I paid for all expenses there, it was the last space [...]

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How I Mentor My Moments: “Yes, I am able”, part 1

by Tre01.25.2012

“I am able.” One of the ways I mentor my moments is to understand and defend at any moment: “I am able.” I — for now — choose to be my own ‘coach’ if you will b/c truth? I’m more honest with myself than anyone. I know this about me. It’s a weakness perhaps. But [...]

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Mommying me by saying “I love you”

by Tre01.23.2012

Do you love you? Do you love the who you are? Do you tell yourself “I love you.” Do you have a specific routine of telling yourself you love her? or him? How often? And how do you do it? Do you hug your knees to your chest and rock yourself? Do you look into [...]

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here…being

by Tre01.18.2012

this moment. you are. i am. we are. being. safe. complete. whole. now. free. now. loved. now. adored really. held. now. do we allow it? do we grant it upon…proof? and just what is this proof? what if being is enough proof? would we allow it then? what would let us allow it more? what [...]

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Just say yes…..

by Tre01.16.2012

Hey friend…. I’m humming a song each day now….Have you heard it? Just say Yes, by Snow Patrol….only my version of the lyrics thought surely written from a boy to his girl…I’m singing the lyrics to me….As if to say yes to my heart….. Coupla days ago I wrote this note on my facebook profile [...]

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