Hello and thanks for being here. Do you ever wanna grab back the steering wheel of your thoughts and stop fear and panic from steering you? Yeah, me too. In the video below, I offer what helps me grab thoughts back, outa the stronghold of fear. I use the scenario of when I used to try to numb panic with food rather than stillness. Doesn’t matter the what you do when you’re in the midst of panic. It does matter you learn how to grab back the steering wheel of thoughts. Here’s me offering how I do that. If any of this speaks to you and you wanna chat further, click the tab in the upper right corner of this page labeled Contact Form. Thanks for listening always. Tre ~
It is so wonderful to hear your voice, which is so soothing and comforting. Have you ever thought about recording a guided imagery CD? Please make more videos!!! xoxsoxoxo