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7 ways to hush fear and overwhelm

Overwhelmed by what’s unknown?
Stressing over what’s unknown?

Here’s my how to bust through all of that mental muck that inhibits you from being true to your authentic self…

1. Establish your sense of what is ruddering you and each one of us. (Mind…Love…the only true cause).

2. Know that this Mind is Love and knows all and reveals understanding.

3. Defend your Oneness. (“I am one with Love”).

4. Rename the “unknown” to “moment by moment now’s.”

(Moment by moment now’s are a series of you feeing and knowing ” I know what I need to know and will figure out what I need to know.” ).

5. Refuse to be paralyzed by fear. (Fear of any kind is simply a belief that the “unknown” is real and that good –as knowledge, insight, inspiration–is being withheld from you).

6. Do what’s doable now.

7. Love your precious brave you! (No matter what step you choose!nothing too small!).


These steps?

Hold within them tons of experience and years of proof.

And I get totally that no one’s list is gonna be what you actually go and do.

Think of these as a thought “kickstart.”
A mental check in (like 4-square).
A way to unstuck yourself.
A way to keep on.

And as always with everything I pen and share:

If you nod with any of these and you feel you want an actual in person thought boost, we can do that…

Gimme a call 617.784.6426
send me an email: tre@thoughtbythought.net

No obligation.

If you’re not satisfied by what we talk about
If you think I’m weird…
Or more likely
If you nod with everything I say and then a day later, fear gets in the way and says “what the hell am I doing thinking I can do this spirituality stuff” (and fear will say that… I’ve so been there!)
If you just want the freedom of sampling what this all is and zero obligation…

You got it.

This year –and always– I’m all about no walls…
And there’s too many wonky things that happen in our thought when we read anyone here…

We wonder who is this person…
We wonder yeah but how does he know how does she know?
We want evidence
We want proof

Well my life and being are the evidence and proof that everything I write and talk about works.

But you may ask: “well who are you and why should I care two hoots?”

And you should be asking that.

It’s natural.


Feel welcome to phone if you’re just wanting to feel out how thought-work works.

If you like it… If you feel you need it… Great.
We will figure out what kind of touch base call set up that works for you.

You need to know:
I aim for someone to feel completely free in a single phone call.
This work is not about 10 sessions
Or weekly meetups
Or a three month commitment.
This work is for you whenever you feel nudged to invest in your thought.

I do it thought by thought daily.
But this is my work!:)

The point:

You’re safe.
You’re fearless.
You got this.

Bust through the mental haze.

There’s zero unknowns.


Tre ~

“There is nothing either good or bad but thinking makes it so” ~ Shakespeare

“God is Love. More than this we cannot ask, higher we cannot look, farther we cannot go…The Divine Being must be reflected by man, else man is not the image and likeness of the patient tender and true the One “altogether lovely;”
~ Mary Baker Eddy

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