Make friends with the day. (See “A New Earth” by Eckhart Tolle).
Dig deeper: make friends with the moments actually….especially at night when the darkness looms.
Find the peace and embrace the beauty therein. (listen to/watch Dar Williams’ song “Beauty of the Rain”).
Walk the moment in awareness.
Feel connected to all.
Wonder at the awe of being. (listen to/watch The Wailin Jenny’s ‘Beautiful Dawn’).
Let go resentment.
Squelch fear.
Hush the ‘how comes’ and ‘whys’ the ‘pangs’ and ‘regrets’ over missing someone.
Silence the remorse over so much I didn’t say… so much I wanted to say….so much I didn’t know how to say.
Know he knows, she knows, they know.
Defend that the one Mind informs all of what they need to know — to live lives in peace.
Defend that divine Love embraces each heart and is right now fulfilling all with hope and love.
And when the day finds thought squirming about in confusion, unable to focus on truth, getting caught up in condemning and hurtful attacking thoughts or anger or worse, feeling anger toward all the injustice around us globally, REMEMBER to take moments to get still and know that one thought is all that is needed to bring peace.
Pause in gratitude for the glory that you are able to think and be that love you wish to see in the world…..and let that love mobilize into action with every conversation and interaction you share.
These will continue to be my goals for the moments….
What are yours?
Leave a comment and/or share how you carve out peace moment to moment…
Thanks for reading…Tre 🙂