3 Ways to give yourself permission to ensure you feel safe

Dear friend…..

I’m holding your heart warmly and tenderly…and I’m nodding with you and pausing.

~ to treasure this right now moment.

~ to stand with you and know that you fully feel possibility.

~ to defend with you that answers are at hand. now. always.

These 3 things are essential nuggets to allow you to start building a mental foundation to give yourself permission to feel safe.

You don’t have to keep denying the who your are or why you are.

You don’t have to keep apologizing to people who don’t get it or don’t respect you.

You don’t have to listen to voices of guilt and shunning and condemning anymore that accuse you of wrongdoing (falsely) because you somehow don’t fit in.

Right this moment you are so safe….so loved…so vital…so needed.

And this is me advocating for you.

Because you matter soooo deeply much.

Your voice matters.

Your life matters.

The how you love matters.

The what you are choosing to do and be and think and live with your life matters….even if you don’t get or see what this is.

So…..

Hold my hand virtually and hold your heart too….

Give yourself permission to feel safe in these ways:

1). Know that this right now moment is a fresh beginning. It is not a remnant in which you are reacting to the horrors of even one hour ago. This is a fresh now. ….full of hope and promise and opportunity ….for you…and all that such may imply.

2) Know that there is this possibility that is rightfully yours this moment….

• You are not stuck in routine patterns of living.
• You are not imprisoned by obligation to false responsibilities that are not your own.
• You are not heavily burdened by anything that will deafen your ear to the possibility of right now goodness for your life…that is yours to experience, express and enjoy.
• You are not abandonned from anything that is yours to do and be and live.

3). Know that answers are at hand right now this moment.

They may come as gentle nudges. They may come as simple steps that feel oober functional and matter of fact basic. But with each one you take are you flowing in the freedom of making choices that matter….for you.

And that is a practice that you may have neglected much while pouring thought into other…..

So friend, this is me hugging your heart.

Permission to feel safe is so now and so yours and so at hand.

Here is me hoping you are giving it to yourself.

Fully.

Now.

Always.

Because.

Holding your heart, hugging your being, and soooo knowing you will soon see if you don’t just yet how vital and needed and loved you so are.

Big deep genuine hugs,

Tre ~